Sprout

Make happiness a daily habit with Sprout.

Get personalized, evidence-based activity plans, track your progress, and take charge of your mental wellness journey.

App Store

Google Play

(coming soon)

Make happiness a daily habit with Sprout.

Get personalized, evidence-based activity plans, track your progress, and take charge of your mental wellness journey.

App Store

Google Play

(coming soon)

Make happiness a daily habit with Sprout.

Get personalized, evidence-based activity plans, track your progress, and take charge of your mental wellness journey.

App Store

Google Play

(coming soon)

Our Mission

Sprout’s mission is to democratize mental wellness by providing accessible, evidence-based Positive Psychology Interventions (PPIs) through a seamless, user-friendly mobile app experience. We strive to empower individuals to cultivate lasting happiness and resilience, fostering a healthier, more mindful world.

Discover what Sprout has to offer.

Check in on yourself daily.

It’s important to keep tabs on how you’re feeling. Record your mood and happiness levels with Sprout’s daily and monthly check-in features.

Follow a personalized plan.

Sprout provides personalized activity plans, scientifically proven to boost your happiness and mental wellbeing over time.

Visualize your progress.

See the skills that you’ve developed with Sprout and track trends in your mood over time.

The Sprout Difference.

Evidence-based

At Sprout, every design and content decision is supported by science. We don’t include anything that isn’t peer-reviewed or backed by extensive research.

User-friendly

Designed for and tested with working professionals, Sprout provides a simple-to-use interface that isn’t too bulky or overwhelming.

Personalized

We utilize preference and mood data to create custom activity plans, empowering users to experience the best that positive psychology has to offer.

Accessible

We proactively designed Sprout to address common challenges associated with engaging in positive psychology interventions.

The Sprout Difference.

Evidence-based

At Sprout, every design and content decision is supported by science. We don’t include anything that isn’t peer-reviewed or backed by extensive research.

User-friendly

Designed for and tested with working professionals, Sprout provides a simple-to-use interface that isn’t too bulky or overwhelming.

Personalized

We utilize preference and mood data to create custom activity plans, empowering users to experience the best that positive psychology has to offer.

Accessible

We proactively designed Sprout to address common challenges associated with engaging in positive psychology interventions.

The Sprout Difference.

Evidence-based

At Sprout, every design and content decision is supported by science. We don’t include anything that isn’t peer-reviewed or backed by extensive research.